What I Do Whenever I Get Triggered
Here are the five things that I do whenever I get triggered: 1. Notice that I have been triggered. 2. Breathe and give myself the space to respond […]
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What Does Best Mean Anyway?
What comes to mind when you hear the word “BEST”? What does best mean for you? Perhaps this word paints a picture of someone dedicated and committed. Someone […]
More Details5 Things Making Me Happy During Quarantine
It’s always a challenge to find things that could uplift our spirits during difficult times. Although being in quarantine is meant to help us stay safe amid the […]
More DetailsModels of Reality That Help Me Live in Peace
As promised from last week’s blog post, I’m going to share here the 19 empowering models of reality that I am personally adopting to help me navigate this […]
More DetailsHave You Ever Been Triggered?
Have you ever been triggered? Whether it’s a person, an event, a memory, a place, a thing, or even a season… Chances are, at one point in your […]
More DetailsEmbracing the Space of In-Between
This space of in-between really sucks! After launching my book, I felt content and at peace. Finally, this life-long dream of writing and publishing my book has been […]
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